Never one size fits all, no prescriptive restrictive regimes, you create your own rules
Tried and tested guidance to help you reconnect with your inner wisdom and design your unique energy remedy
An 8-session Starter Programme
I’ll work with you one to one to help you understand your energy, learn exactly what’s hijacking it and gain clarity on what to do about it. You’ll become aware of your natural ebbs and flows, know the best times to harness natural energy and be equipped with techniques to change energy quickly. By the end of the programme you’ll experience more balanced energy and be confident in how to maintain it.
A 6 Session Emotional Freedom Technique Programme.
Specifically designed to help you let go of the thoughts and emotions hijcking your energy. Designed to help you feel freer, lighter, clearer, and most importantly, energized.
A Deeper Dive 8 Session Programme
Designed to empower you to take your energy mastery to the next level. I’ll guide you to find lifestyle balance and create the unique energy remedy you need to live life to your full potential. This is for you if you’ve done my foundational coaching programme “Shake Off The Tired Vibes”.
If you’re unsure which coaching experience is for you, don’t worry.
That’s what the free energy exploration session is for. Book in today and I’ll help you decide.
Book An Energy Exploration Session
Click the button below to book your 45-minute session. There’s no charge. Once you’re booked, I’ll email a link to a pre-session questionnaire and the zoom call ID.
The Exploration Session
Maximum time will be 45 mins during which you'll tell me your goals and challenges. I will let you know if and how I can help you to improve your energy. It’s an opportunity to ask any questions you have and test drive how working together feels (no sales pitch needed - you’ll know if this is the right fit for you).
Getting Started
If you decide to get started, we will determine which programme is the best fit for you. I’ll send you a welcome pack so that you have everything you need in writing. Then we’ll begin on your path to reclaim your natural energy.