I believe everyone deserves to feel the way nature intended.

Happy, healthy and free to live life to your true potential

Yet I noticed all around me so many people were feeling so far away from this. It seemed to me the accepted norm in our society is to live life feeling tired, worn out and feeling like life is an uphill struggle. I know because I did it myself for many years. Until I decided there had to be another way.

Now I know there is another way!

So I’ve started a rebellion. A health and happiness rebellion

To help you find a different way too

I’m a red head, nature loving, Integrative Health coach, EFT practitioner and energy obsessed human being

My obsession with energy started many years ago, simply beacuse i didn’t have anywhere near enough.

Tired, fatigued, poor immune system, low moods, mild anxiety, digestive issues, I was still not living life the way I truly wanted to live it. I felt trapped by poor energy levels and low moods, guilty for not being able to give my all in life and frustrated that no doctors could tell me what was wrong. At the age of 37 I decided simply that things weren’t right and there had to be another way.

So I dedicated my time over the course of a few years to getting curious and finding a way to improve my energy levels. It wasn’t an intentioned journey it was a path I was on without being aware of where I was going. The Universe placed opportunities and people in my path who were there to teach me and guide me to find the healing of mind, body and spirit I needed.

What I now know is the years of not taking care of my body together with years of working in high pressure, emotionally charged environments had taken a toll and I needed to nourish myself daily in order to truly fix things and heal.

I’ve realised that energy is everything in life, when we have it we can achieve our dreams without out it even beginning to dream is hard. So having found what works for me and become a certified integrative health coach through The Institute of Integrative Nutrition I’m now on a mission to share my learning with others. To share the message that we don’t need to settle when it comes to our health and happiness, to help others heal and unlock the energy they need to live life their way too.

I felt stuck, frustrated

i became an energy seeker and guess what

I found it

It led me on a journey to energy mastery to discovering the truth about

It’s now my mission to help you. to be your guide in o help you to unlock the stable natural energy you need, to close the gap between the life you aspire to live and where you are right now.o help you to unlock the stable natural energy you need, to close the gap between the life you aspire to live and where you are right now.If the gap betwen the person you know you can be, the life you want to live is caused by poor energy levels. If you’re done with feeling tired, run down, burnt out or exhausted

You’re no longer willing to settle for a life dicated by your energy levels

You’re in the right place why not start hereIf you’re done with settling for tired, worn out, fed up, exhausted. With allowing your energy level dictate how you live you life then you’re in the right place

 Become a Lifestyle Rebel. Join the health and happiness rebellion